Gut Stuff, The: Lisa Macfarlane
$52.00
• Nourishing recipes and expert advice for a happy, healthy gut
• Hardcover
• Health & Fitness/Diet & Nutrition/Diets
The combined and updated edition of The Gut Stuff and The Gut-loving Cookbook. Lisa and Alana, alongside top gut experts, guide you through current research on gut health, probiotics, and how gut bacteria affects overall wellness. Packed with delicious, easy-to-prepare recipes designed to nourish your digestive system and support better mental and physical health.
• Hardcover
• Health & Fitness/Diet & Nutrition/Diets
The combined and updated edition of The Gut Stuff and The Gut-loving Cookbook. Lisa and Alana, alongside top gut experts, guide you through current research on gut health, probiotics, and how gut bacteria affects overall wellness. Packed with delicious, easy-to-prepare recipes designed to nourish your digestive system and support better mental and physical health.